You're in preterm labor (also known as premature labor) if you start to have contractions that efface or dilate your cervix before 37 weeks of pregnancy.

http://a6.vox.com/6a00c22520ae958e1d00cd972d80d64cd5-320pi

Call your doctor or midwife right away if you're having any of the following symptoms in your second or third trimester (before 37 weeks):

• An increase in vaginal discharge or a change in the type of discharge (if it becomes watery, mucus-like, or bloody — even if it's just pink or tinged with blood)

• Vaginal spotting or bleeding

• Abdominal pain, menstrual-like cramping, or more than four contractions in one hour (even if they don't hurt)

• An increase in pressure in the pelvic area

• Low back pain, especially if you didn't previously have back pain.

Fitness

http://www.gaylordhotels.com/assets/images/rotator_images/large/gen_fitness01_lg.jpg