Chakra meditation involves focusing on the different energies that lie within our bodies and by paying attention to these different regions of our bodies, we have the potential to initiate great healing. There are 7 chakras that one needs to know about when looking to learn chakra meditation. They are as follows:- 1. The root chakra – This is located at the bottom of our spinal cord and focusing on this region is believed to help relieve or prevent cancer, bladder problems and male reproductive problems.
- 2. The feeling chakra – In chakra meditation, this area is found at the center of our stomach and is focused on to prevent allergies, diarrhea, leukemia, and lower back problems to name a few.
- The personality chakra – This is located above the navel and in chakra meditation it is concentrated upon to relieve arthritis, liver and obesity challenges.
- The heart chakra – This of course is at the center of our chest where our heart is and it is concerned with the feelings of love and in chakra meditation it is focused upon to help with heart problems, lung cancer and respiratory problems.
- The throat chakra – This is found at the center of the throat and in chakra meditation helps with neck and shoulder problems, lymphatic problems and cancer. This area is the center for communication and expression.
- The knowledge chakra – This is at the middle of our forehead and in chakra meditation used for eye problems or problems with vision, brain tumors and sinus problems.
- The crown chakra – This is found at the top of our head and focused upon in chakra meditation to help with baldness, cancer and migraines among other things. link..
